Sorry for the disappearance... crazy busy life of mothers.
We have been running though - Friday Nov 9th we did a 2.3 mile quickie to keep moving and grooving.
Saturday Nov 10th was Olympic Day for our boot camp family.
I am definitely proud to say that I ran my best 5K time to date. I ran mile one at 9:43, mile two at 9:56 and mile three at 10:35 for a personal best time of 32:05. For me this broke my milestone (personal goal) to run a mile under 10:00. Unfortunately my buddy was not able to join us due to work conflicts and I missed having her on my left.
Amber ran an impressive 4 miles on Nov 7th with Running Club .....
We have a 5K this Saturday and I'll let Amber update you on her foot issues :(
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