If there was zero pain in my feet I would be a happy camper. Beginning to think I might have to succumb to a doctor visit before the race if the pain persists. It's not my arch, its not my heel - it's the inside bone (that protrudes) between the ankle and bunion .....and it's tender ALL THE TIME!!!!
This just started after Saturday's long run.....
if I can just get through next week ..... please!!!
So my plan for training is as follows:
Tuesday (tomorrow): 4
Wednesday: rest
Thursday: 4
Friday: 2
Saturday: 6
Sunday: rest
Monday: rest
Tuesday: 3
Wednesday: 2
Thursday: 3
Friday: rest
Saturday: 13.1 Baby!!!
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